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Welcome to LifeDANCES!

Life dances, and YOU can dance with it. Dance and the movement arts can bring life to our years, change the way we look and feel, improve the way we feel about our bodies, help us express the inexpressible emotions, enhance healing, build relationships and community, and perhaps more importantly help us to connect with our deepest selves, our spirit.

LifeDANCES , brings together skills, concepts and inspiration from Nia, Yoga and The Halprin Life Art Process. These three systems address Body, Mind and Spirit with elegance, intuition, and intelligence.

It is a pleasure and an honor for me to be able to guide you, via movement, into self knowing, pleasure, joy, awareness, fitness, and creative expression. Read more…