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The Halprin Life/Art Process 
“If your body could talk, what would it say?”  Dance, Draw, Write & Dialogue.  This is a great way to tune in more deeply to your sensations, imagery and poetic visions sourced from your movement. Experience the Art of Your Life, Life of Your Art.
Tuesday, November 11 at 7 PM – 9 PM
$25.- or PWYC

Self Massage with Foam Rollers (bolsters) A.K.A. Rock & Roll Yoga
Learn how to dissolve muscle tension with simple rolling techniques.  Give yourself a full body massage.  Fun, healing, and oh so relaxing!  Ahhhhhhh……
Thursday, November 27 at 10 AM – 12 Noon
I have 10 foam rollers, so register soon if you want to use one of these.  Or bring your own if you have one.
$25.- or PWYC